The Best Healthy Apple Oatmeal Muffins for On-the-Go Snacking
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Looking for a snack that’s as healthy as it is delicious? These healthy apple oatmeal muffins are just what you need!
Made with fresh apples, hearty oats, and healthy ingredients, they’re a perfect balance of flavor and nutrition. Whether you’re prepping for busy mornings, packing school lunches, or simply craving a cozy homemade treat, these muffins deliver.
They’re naturally sweetened, easy to make, and full of wholesome ingredients that will keep you energized throughout the day. Get ready to bake a batch of muffins that everyone will love!
Why You’ll Love These Healthy Apple Oatmeal Muffins
These healthy apple oatmeal muffins are the perfect combination of wholesome and delicious!
💛Packed with the natural sweetness of apples and the heartiness of rolled oats, they’re a nutritious way to start your day or curb midday hunger.
💛They’re made with simple, pantry-friendly ingredients and naturally sweetened, making them a guilt-free treat you can feel good about.
💛Moist, fluffy, and perfectly spiced, these muffins are as comforting as they are convenient—perfect for breakfast, a snack on-the-go, or even a light dessert.
💛Plus, they’re easy to customize with your favorite add-ins like nuts or dried fruits, so there’s something for everyone to love!
Ingredients for Healthy Apple Muffins
Here are the essential ingredients you’ll need to whip up these healthy apple oatmeal muffins at home.
1. Whole wheat flour
2. Rolled Oats
3. Applesauce
For sweetness and moisture, adding applesauce is a healthy option for these apple muffins.
You can definitely get your applesauce from the grocery or I invite you to try my homemade applesauce recipe! It’s super easy and the flavors are extra fresh.
4. Apples (Duh!)
Choose sweet varieties like Fuji, Gala, or Honeycrisp, or mix with tart apples like Granny Smith for balance.
5. Maple Syrup or Honey
Using a little maple syrup or honey is a great way to sweetened your muffins without transforming these muffins into indulgent desserts.
6. Baking Soda and Baking Powder
To ensure your pumpkin muffins rise beautifully, you’ll need both baking soda and baking powder. These leavening agents help create those light, fluffy muffins we all love.
Pro tip: make sure you use fresh baking powder and baking soda (6 months or less)
7. Ground Cinnamon
You can also add a touch of nutmeg depending on your taste.
8. Milk
I used oat milk in this recipe, any milk works great!
9. Eggs
Eggs add richness and help bind the ingredients together. They also contribute to the fluffy texture, so don’t skip them! Make sure they are room temperature so that the eggs mix well
10. Vegetable Oil
Unlike butter, it keeps the muffins moist for days without becoming dry.
11. Vanilla Extract
A splash of vanilla extract enhances the overall flavor of your muffins, rounding out the spices and apples.
Optional Add-Ins
For some extra texture and flavor, consider adding chopped nuts, granola mix, chocolate chips, or dried cranberries. These add-ins make your muffins even more wholesome!
For an even more healthy version, feel free to add chia seeds and hemp seeds to get all the health benefits without altering the taste of these apple oatmeal muffins.
How to Make Moist and Fluffy Healthy Apple Oatmeal Muffins
⭐In a large bowl, combine rolled oats, flour, baking powder, baking soda, cinnamon, and salt.
⭐In another bowl, whisk together applesauce, maple syrup or honey, eggs, milk, vegetable oil and vanilla extract until smooth.
⭐Gradually pour the wet mixture into the dry ingredients, stirring gently until just combined. Avoid overmixing.
⭐Gently fold in finely chopped apples and any optional add-ins like nuts or raisins or granola.
⭐Divide the batter evenly among the muffin cups and add finely chopped apples on top for pretty apple muffins!
Tips for Success
I included my best tips for perfect muffins every time in this post right here!
Here are some basic tips to help you out with this recipe☺️
👉Don’t overmix the batter; stir just until the dry and wet ingredients are combined to keep the muffins light and fluffy.
👉For evenly baked muffins, fill the cups no more than ¾ full and rotate the pan halfway through baking.
👉Finally, allow the muffins to cool in the tin for about 5 minutes before transferring them to a wire rack—this prevents soggy bottoms and ensures they hold their shape.
Try My Apple Butter Next!
Spread nicely on these lovely muffins:)
Storage Tips for Apple Oatmeal Muffins
Wondering how to keep your pumpkin muffins with cream cheese frosting fresh and delicious?
It’s easy with the right storage techniques! Simply place the muffins in an airtight container and refrigerate them for up to 4-5 days.
Freezing your muffins:
Wrap each muffin individually in plastic wrap or foil to prevent freezer burn.
Place them in a freezer-safe bag or container and freeze for up to 3 months.
To enjoy frozen muffins, thaw them at room temperature for 1–2 hours.
Warm in the microwave for 15–20 seconds.
Can You Freeze Apple Oatmeal Muffins?
Yes you can freeze your apple oatmeal muffins for up to 3 months. When you’re ready to enjoy, just thaw and enjoy!
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If you make this recipe, make sure to Tag me! @simply.cath.kitchen I love seeing my recipe in other people’s homes!
Make your own applesauce!
It adds SO much flavors!
The Best Healthy Apple Oatmeal Muffins for On-the-Go Snacking
Ingredients
- 1½ cup whole wheat flour
- ¾ cup rolled oats
- 1½ tsp baking powder
- 1 tsp baking soda
- 2 tsp ground cinnamon
- ¼ tsp salt
- ¼ cup vegetable oil
- ¾ cup applesauce
- ⅓ cup maple syrup or honey
- 3 eggs room temperature
- 1 tsp vanilla extract
- ½ cup milk milk alternatives works as well!
- 1 cup finely chopped apples
Optional Wholesome Ingredients To Add
- ⅓ cup granola I did put granola in these muffins for extra crunch
- ¼ cup chia seeds
- ¼ cup hemp seeds
Instructions
- Preheat your oven to 375°F and line a muffin tin with paper liners or grease it lightly.
- In a large bowl, combine rolled oats, flour, baking powder, baking soda, cinnamon, and salt.
- In another bowl, whisk together applesauce, maple syrup or honey, eggs, milk, vegetable oil and vanilla extract until smooth.
- Gradually pour the wet mixture into the dry ingredients, stirring gently until just combined. Avoid overmixing.
- Gently fold in finely chopped apples and any optional add-ins like nuts or raisins or granola.
- Divide the batter evenly among the muffin cups and add finely chopped apples on top for pretty apple muffins!
- Bake in the preheated oven for 18-22 minutes or until a toothpick inserted in the center comes out clean
- Allow the muffins to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.
Pin It In Your Favorite!💖
I’m Cath!
Foodie at heart
Welcome to my corner of the internet where I share my favorite food recipe. Food lover at heart I love cooking and food photography hence the combination of both creating this fun blog!
I hope you enjoy, bon appétit!
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